top of page
many faces in one person stacked one behind another.jpg

Inner Conflict Resolution Explained

Inner Conflict Resolution also known as, Parts Therapy unveils the intricate workings of our subconscious mind, revealing a cast of internal characters, each with its own agenda and desires. These inner players often find themselves at odds, creating internal conflicts that hinder our progress and fulfillment. The essence of Parts Therapy lies in orchestrating harmony among these divergent parts, aligning them towards our overarching goals.

​

Traditional therapeutic approaches may overlook these internal dynamics, but Parts Therapy offers a client-centered solution. Through facilitated dialogue and negotiation, individuals are empowered to resolve their inner conflicts actively. Picture your mind as a diverse team, with each part representing a distinct player. Parts Therapy serves as the coach, guiding these internal team members towards collaboration and unity in pursuit of a fulfilling life.

​

As a facilitator of Parts Therapy, I leverage hypnosis to access the subconscious realm where these parts reside. Through respectful dialogue and understanding, conflicting parts can reveal their underlying needs and intentions, paving the path for healing and transformation. This process not only restores harmony within but also empowers individuals to reclaim control over their lives, fostering a sense of empowerment and self-mastery.

​

In essence, Parts Therapy offers a holistic approach to healing, acknowledging the complexity of the human psyche.

As a practitioner, I am committed to guiding individuals on a journey of self-discovery, healing, and personal growth through this powerful technique.

In the grand wardrobe of existence, we don an array of hats, each representing a unique role we embody. Embrace the kaleidoscope of hats you wear, for within the variety lies the depth of your character and the richness of your experiences.

art of hats stacked one on top of each other.jpg
two parts of ourselves one image is  happy the other person is sad.jpg

Benefits of  Inner Conflict Resolution

1. Improved Mental Health Resolving inner conflicts reduces stress, anxiety, and depression, leading to a calmer and more balanced mental state. 2. Enhanced Relationships By addressing internal struggles, communication improves, fostering deeper and more meaningful connections with others. 3. Greater Self-Understanding Inner conflict resolution promotes self-awareness and insight, helping individuals understand their true desires and motivations. 4. Increased Confidence Overcoming internal barriers boosts self-esteem and confidence, enabling individuals to pursue their goals with determination. 5. Clarity of Purpose Resolving inner conflicts provides clarity in decision-making and goal-setting, aligning actions with personal values and aspirations. 6. Better Physical Health Reduced stress and emotional turmoil contribute to overall physical well-being, lowering the risk of stress-related illnesses. 7. Enhanced Productivity With internal harmony, focus and productivity improve, leading to greater success in professional and personal endeavors. 8. Emotional Resilience Inner conflict resolution builds emotional resilience, allowing individuals to cope more effectively with life's challenges. 9. Authenticity and Fulfillment By aligning internal parts, individuals can live more authentically, experiencing a deeper sense of fulfillment and purpose. 10. Empowerment and Self-Mastery Resolving inner conflicts fosters a sense of empowerment and control over one's life, leading to greater self-mastery and personal growth.

Hypnotherapy with Angela

Change your story

Get in touch

hello@angelahypnosis.co.za​

+27 83 349 0718

​

34 The Broads St, Mulbarton,

Johannesburg South, 2059, South Africa

© 2025 Angela Pereira CPTF 

bottom of page